top of page

Maturing in a strange new world.  Making being a teenager a little easier. 

Childhood, adolescence, and high school days are challenging times. It is in these years that people discover their uniqueness, develop coping strategies, and create a perception of themselves and their place in the world that they carry with them for the rest of their lives.

​This workshop helps teens in this vitally important period of their lives – it helps them recognise and start to become the best versions of themselves.

​

Lauren has 13 years of experience working with teens in her private practice. The workshop is run in an interactive way, encouraging thought and self-reflection, and promoting inspirational attitudes and actions.

​

Teens will emerge from their work with a deeper understanding of themselves and others. This kind of knowledge and awareness is the first step in creating a better world.

​

Help your teen to be the best version of him or herself through self-understanding, connection and personal growth.

Friends Hiking
bottom of page